without overwhelm, burnout and mom guilt
Ladies, the season is upon us. You know how it goes.. once Halloween is over, it's a mad dash toward the Holidays and it's so easy to fall into the mama drama of overwhelm. You also know that when you are intentional about your goals, you can slay them.
How do we do both when it seems like we are wearing so many hats at once?
You are reading the books, listening to the podcasts, and working to hit some really big goals for the end of 2019! You can feel the excitement, you can see the finish line, and the person you will be when you cross that finish line. You also have holiday concerts, class parties, teacher gifts to buy and oh, a house full of in laws coming for Thanksgiving.
You have 100 plates spinning at once and you are terrified to drop one. Most of us put on our shiny superwoman suits and slog through, doing our best.. and sometimes we really do knock it out of the park! Sometimes though, we let one of the 100 plates fall and then we are filled with shame and self doubt.
I have owned my own business in the health & wellness space for over a decade and I have two little kids. I have my own personal dreams and desires that need to be integrated into the overall success of my family life. I have been through seasons of pushing hard for a goal and feeling like I was failing at everything and letting everyone down.
It doesn't have to be that way.
When you join "Align & Design" you are joining a community of like minded women who are choosing to live in a high vibe, energized mindset, free of 'should' and 'have to's" and instead willing to celebrate and honor the magical space between hustle + flow!
November 6th - December 11th 2019
β² Five, 75-Minute Coaching Sessions (via zoom)
β²One 60 minute 1:1 Coaching Session
β² Recording of all sessions
β² Lifetime Access to Meditations & Worksheets
β² Access to Private Facebook Group
β² Email / Text support with me
Limited space available
Design & Align Coaching Program - $1000 value
Total Value: $1250
2 Monthly Payments of
1 Payment of
Hi! I'm Aine, pronounced Onya. I'm a mom, an entrepreneur and a coach.
I have spent over two decades in the health and wellness field, first teaching yoga and meditation and then building a successful business with Arbonne International, while raising my two children, now age 6 and 9.
I am a Certified Health Coach and High Performance Coach, and I bring a unique blend of holistic wellness, high performance and mindfulness to my coaching.
What is High Performance?
High Performance means that you are excelling in ALL the areas of your life! As mothers this can be especially hard as we integrate so many passions and responsibilities.
My unique spin:
I love working with women to discover the magical space between hustle + flow. It's an ever changing space and I want to empower you with tools and strategies for success as well as the mindset to trust your intuitive guides. I believe we can thrive, even in our most demanding seasons of life!
Join Align & Design 2020
I get it. We all can fill 24 hours of a day. But how productive are you being? Are you clear about the results that matter? Are you able to be present when it's time to turn off work and be at home?
When you are clear on who you want to be and what you must do to get there, you are empowered to let go of things that don't serve that vision.
This is how you arrive in 2020 with purpose and passion.
Remember the oxygen mask analogy? When you invest in your mindset and your wellbeing, everyone in your family and business, benefits.
I have learned over the years in business and in life, that if i'm struggling with something, chances are good someone else is too. Brene Brown says it's in our vulnerability that we are actually strongest. In sharing both our wins and our struggles, we can create true connection. Everything shared within the group is 100% confidential
and stays within the group.
50% Complete
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