Align to Thrive Group Coaching
Are you ready to step out of overwhelm and into alignment?
It's time to reconnect with your highest levels of ENERGY, CLARITY, COURAGE and PURPOSE ... and JOY!
Small Group Mentorship for Women
- Twelve Group Coaching Sessions beginning July 15th (daytime call)
- Lifetime Access to Recordings
- Private Facebook Group
- Online portal for access to notes & downloads
- Unlimited Text & Email Support
Total Value $4500
PLUS...
BONUS # 1
Five Ways to Cultivate Calm Ebook
BONUS #2
Align to Thrive Meditation Bundle
⚡️ Short meditations designed to align energetically with our work
BONUS #3
Mindful Morning Bundle
🖋Journal Prompts
🌀Customizable Affirmations
As part of my ongoing commitment to Black Lives Matter, ten percent of all revenue from Align to Thrive Coaching will go to supporting The Loveland Foundation, an organization committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls.
What's the #1 thing everyone in the world wants?
I believe that the answer, quite simply, is:
MORE.
- They want more success at work.
- They want more happiness.
- They want more passion in their relationships.
- They want more money. More energy. More productivity. More meaning.
- Everyone wants more of the good things that life has to offer, right?
Well, to get more, people need to activate their full potential. They need to hit a higher gear and become high performers at whatever they do. They have to become more focused, productive, influential, and successful.
But it’s not easy. And most people are struggling more than they have to in these areas.
Even though we all have big goals and dreams, most people today are drowning in stress, overwhelm, and uncertainty.
The sad thing is that if they don’t figure out how to turn it around, they’ll not only fail to accomplish their dreams, but as the economy keeps getting better they’ll simply be left behind.
So think about YOUR life.
- Do you feel you’re being as productive, influential, and successful as you want to?
- Are you struggling to stay focused, to get ahead, or to better influence your team or customers?
- Have you reached a plateau in your progress and struggled to breakthrough to the next level of joy, power, and achievement?
- Have you gotten tired of being at the same level of success and happiness for too long? Do you miss the pulse and vibrancy of growing and contributing at your highest levels?
I can help you...
I am a Certified Health Coach and High Performance Coach, and also a busy mom of two, and entrepreneur. I help women integrate the best of who they are, into all aspects of their life with a unique blend of holistic wellness, high performance and embodiment practices.
I believe we can thrive, even in our most demanding seasons of life!
LET ME BE YOUR COACH
A sample of the work we'll do
Mission & Focus
What areas of your life require more focus in order to reach your goals? Are you clear about your professional and personal goals? Are they aligned or in conflict?
⚡️Lower Chakra Meditations & Somatic practices to stay grounded in your purpose
Clarity
We'll explore areas where you feel most certain and clear about in your life right now, as well as areas that feel uncertain or directionless.
🌀Sacral Chakra Meditations: the creative exploration of life and relationships
Energy
How much energy do you have each day? We'll explore habits to amplify energy to higher levels so that you can have the vibrancy and stamina needed to achieve your goals and live in alignment with your potential.
🔅 Solar Plexus Chakra Meditations: Exploring the source of personal power and relates to self-esteem
Courage
Are you making bold decisions and facing challenges head on? We'll explore fear and how it manifests and how to move through it.
💚 Anahata or Heart Chakra Meditations exploring the bridge between the lower and upper chakras, integrating the physical and the spiritual elements
Productivity
How do you define success? What are the competing interests that are keeping you from accomplishing more? Do you have a way to measure your progress?
🗣 Throat Chakra Mediation: opening energy of communication and your ability to understand and speak your inner truth
Influence
Who are you influencing and do you reflect regularly on your level of influence? We'll explore influence, leadership and persuasion both at home and in our careers.
✨Third Eye Chakra Meditations to open and release the flow of energy to our intuitive center
These strategies and practices will completely change how you feel, manage your day, and influence others.
I want to give you the exact strategies and questions the world's most accomplished and influential people use to manage their emotions, schedule their days, persuade others, and keep their passions and purpose clear and alive. Knowing these will transform your life.
If it’s your time for a dramatic change and rapid advancement in your personal and professional life, then I can help you break through your barriers and reach your highest potential and performance in all you do.
You really have nothing to lose!!
I believe so much in High Performance Coaching, that if you're not completely satisfied after thirty days, I'll refund your investment.
Hurry, space is limited
I am purposefully keeping the group small and intimate so you get maximum results
COUNT ME IN!Emily Cummings, Photographer
As a mother, wife, and entrepreneur, Aine just gets it. She leads by example and helps those around her find comfort in what is truly important. Together we create strategies to handle the inevitable overwhelm that can plague our busy lives. Aine has a grace and calmness about her that puts people at ease by just being in her presence. I highly recommend her coaching as now more than ever we need her guidance to navigate the unchartered territory we face in our world.
Megan Tirpak, Real Estate Broker
Coaching with Aine was exactly what I needed! It helped me to create more clarity in the different buckets of my life, and was a needed time out for me each week to re-focus. Aine shares so many wonderful tools and techniques to help realize daily potential and to plan ahead to reach your goals! Her attitude and vibe is infectious, and I would highly recommend it to anyone looking to elevate to that next level!
Erin Konrath, Photographer
I worked with Aine during my most stressful and busy time of the year. I was being pulled in a thousand different directions between my business and family and was losing patience and steam quickly. Aine coached me through this time with great insight and grace and gave me invaluable tools to make me more efficient, productive, confident and calm. Her knowledge of how to handle this fast moving world’s expectations is extensive. I still use her tools today and it has made me a better business owner, mother, wife and friend.